The Stillness Method

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The Stillness Method- 3 Simple Steps to Wholeness
demonstration now available on You Tube

Stillness is the bridge between the seen and the unseen. It's where we connect with our Divinity and know ourselves more fully, more completely - a total knowing and coming together into One.

What is The Stillness Method?

The Stillness Method is a really quick and simple way to come into a state of stillness and to experience a deeply peaceful and relaxing state of connection to your true nature. It helps to bring your focus into the present moment and can bring expanded states of awareness, intuition and creativity. The first step is Center Point.

Click here to learn how to bring yourself into Center Point

What are the Benefits of The Stillness Method?

Physically: helps to increase energy, reduce stress & cravings, clear headaches, & heart palpitations. Grounds your energy within the body creating greater feelings of safety and well being. The kundalini or sexual energy can activate more deeply. You develop a real Presence of awareness and consciousness within the body.

Emotionally: helps to reduce anxiety, promotes feelings of balance, harmony, wholeness and love. It helps you to respond more and react less to situations and other people. Brings an inner expansion and heart opening

Mentally: can bring greater mental clarity & focus, reducing mind chatter and negative self talk. Increased flow of ideas, inspiration and creativity. Greater flow and less stuck-ness, less mental tiredness, greater sense of life context

Spiritually: alignment to soul’s purpose & destiny and the Design for this life time. Flow of intuitive insights and synchronicities increase, more connected to sense of true/ soul self. Timelessness, expansion, connection to and unity with Spirit/ The Divine Cosmic Mind. Feelings of bliss and pure peace are reported.

Background to The Stillness Method
In June 2010 I began intuitively to spend time in stillness and whilst in the stillness I began to follow my intuitive guidance and so began what I now call The Stillness Method.

I knew that being in the present moment was important to enable me to get into a state of flow within my own cycles and the cycles at play in my life. I had read various authors on the subject however never really knew how to achieve it- until I developed The Stillness Method.

The Stillness Method is a series of very quick and simple steps way to help you to come into a resourceful state of Being, wholeness and peace. It also helps you align with your Design and Purpose and brings you into a deeper state of union within yourself and with the universal energy of all that is.

The Stillness Method is made up of a sequence of visualisation techniques which lead you on a deep inner journey to help bring you into the very core of your being

The Effects of The Stillness Method: Alignment, Presence, Unity & Vitality

Alignment with our True Nature, Soul, Purpose & Destiny

Presence of our soul’s consciousness within us our body- and our life

Unity with our Soul Self and with All That Is

Vitality and an activation of passion and life force as the kundalini awakens

Please call back soon as The Stillness Method is continuously evolving.........