© 2008 Moriah Ama Hope
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Unfied Chakra Meditation
Breathe in Light
Through the centre of the heart
Opening the heart
Into a beautiful ball of Light
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the throat chakra
And the solar plexus chakra
In one unified field of Light
Within, through and around the body
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the brow chakra
And the navel chakra
In one unified field of Light
Within, through and around the body
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the crown chakra
And the base chakra
In one unified field of Light
Within, through and around the body
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the Alpha chakra
(Eight inches above the head)
And the Omega chakra
(Eight inches below the spine)
In one unified field of Light
Within, through and around the body
Allow the Waves of Metatron
To move between these two points
You are a unity of Light
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the eighth chakra
(above the head)
And the upper thighs
In one unified field of Light
Within, through and around the body
Allow the emotional body to merge
with the physical fields
You are a unity of Light
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the ninth chakra
(above the head)
And the lower thighs
In one unified field of Light
Within, through and around the body
Allow the mental body to merge
with the physical fields
You are a unity of Light
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the tenth chakra
(above the head)
And the knees
In one unified field of Light
Within, through and around the body
Allow the spiritual body to merge
with the physical fields
You are a unity of Light
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the eleventh chakra
(above the head)
And the upper calves
In one unified field of Light
Within, through and around the body
Allow the Oversoul to merge
with the unified field
You are a unity of Light
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the twelfth chakra
(above the head)
And the lower calves
In one unified field of Light
Within, through and around the body
Allow the Christ Oversoul to merge
with the unified field
You are a unity of Light
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the thirteenth chakra
(above the head)
And the feet
In one unified field of Light
Within, through and around the body
Allow the I AM Oversoul to merge
with the unified field
You are a unity of Light
Breathe in Light
Through the centre of the heart
Allowing the light to expand.
Encompassing the fourteenth chakra
(above the head)
And way below the feet
In one unified field of Light
Within, through and around the body
Allow the Source’s Presence to merge
Throughout the unified field
You are a unity of Light
Breathe in Light
Through the centre of the heart
And ask that
The highest level of the Spirit
Radiate forth
From the centre of the heart
Filling this unified field completely
And radiates forth throughout this day
You are a unity of Spirit
Grounding: A Technique that Really Works
Focus on your Omega chakra, one hand length below the base of your spine. Visualise a thick line of Light extending upwards from it that anchors in the base chakra, then through each of the body chakras until it emerges out of the top of your head. This grounds you into your Spirit.
Now focus on your Omega chakra once more. Run 12 lines of Light in a cone shaped pattern towards your feet to stabilise yourself across the parallel realities of the planetary hologram.
Focus on your Omega chakra, one hand length below the base of your spine. Visualise a thick line of Light extending upwards from it that anchors in the base chakra, then through each of the body chakras until it emerges out of the top of your head. This grounds you into your Spirit.
Now focus on your Omega chakra once more. Run 12 lines of Light in a cone shaped pattern towards your feet to stabilise yourself across the parallel realities of the planetary hologram.
It is helpful to visualise & also to also feel, the ball of white Light expanding out into the energy bodies and chakras from the heart chakra. For maximum effectiveness breathe in Light through the mouth as this helps you to stay in your body. It is important to either sit or lie with your seven body chakras in a straight line for this meditation.